Meditation – Unlock Your True Potential

Imperial KCSoc are hosting a Meditation and Mindfulness 3 week course! Lead by an iTunes top 10 artist and meditation practitioner, join them for an hour long session starting Tuesday 17th Nov 7-8pm. The focus on our well-being is ever more important since lockdown as the difficulties of isolation/restrictions continue.
Throughout these three sessions, learn various meditation practices inspired by eastern philosophy, (from breathwork, guided meditations to even mantra!) as well as the science behind meditation and SO MUCH MORE. Let’s learn to reduce the noise of the mind and begin to unwind!

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